First Week in China: A 7-Day Orientation for New Expats

You landed. Now what? Here is a calm, day-by-day plan for your first seven days in China — order matters more than effort.

Information product. This guide reflects common practice as of its snapshot date. Rules vary by city and change over time — verify with official sources before relying on it. Health Disclaimer

TL;DR — the 30-second version

  • Day 1: internet and payment. Everything else is easier once you can search and pay.
  • Day 2: a local SIM and a working phone number. Many accounts (bank, delivery apps) need SMS verification.
  • Days 3–5: the practical depth of life — housing check, hospital registration, getting around.
  • Days 6–7: slow down, explore, and fix the small things that bug you.

Day 1 — Get online, get paying

Before anything else, you need two things: a way to search the internet and a way to pay for things. In practice that means setting up WeChat Pay or Alipay (or both) and confirming your phone can work on a local data plan. Many newcomers spend their first week carrying cash and living out of a hotel because they skipped this step.

  • Buy a temporary eSIM or local SIM with data if you don’t have roaming.
  • Set up WeChat Pay or Alipay with your passport and a supported card.
  • Ask your hotel or landlord which delivery apps the neighborhood actually uses.

Day 2 — Your Chinese phone number

A local number unlocks nearly everything: bank apps, hospital registration, delivery services, and government mini-programs all send SMS codes to it. Do this before opening a bank account, because the bank will want a working number they can verify.

Days 3–5 — The practical core

Now that you can search and pay, work through your real-life checklist:

Task Why it matters
Housing: confirm your lease, utilities, and building access Silence the biggest stressor before it grows
Register with your local police station (residence registration) Required within 24 hours in most cities
Hospital registration walkthrough Know the process before you need it
Open a bank account (if staying long-term) Makes rent, salary, and transfers much simpler
Download the top 3 apps for your city Meituan/Ele.me (food), DiDi (transport), maps app

Days 6–7 — Own your city

Take a weekend to walk your neighborhood, find a supermarket, test a delivery order, and visit one place you’d actually enjoy. The goal of week one is not to do everything — it’s to make the city feel like yours. Consistency beats intensity.

Editorial review: EasternReset Team · Snapshot: 2026-09. Found an error? Report it